It’s that time! Ass Kicking!💪 (at Pacific Island Fitness - Hawaii)

It’s that time! Ass Kicking!💪 (at Pacific Island Fitness - Hawaii)

Go Time!💪😊🌺 (at Pacific Island Fitness - Hawaii)

Go Time!💪😊🌺 (at Pacific Island Fitness - Hawaii)

Be Strong. Be Brave. 
Never Give-Up!!! 👊👊👊 (at “Be Strong”)

Be Strong. Be Brave.
Never Give-Up!!! 👊👊👊 (at “Be Strong”)

Stair running is my #1 favorite for glutes and legs.💪😊🌺

Stair running is my #1 favorite for glutes and legs.💪😊🌺

(Source: fitnessgif)

💟 2 RUN!

💟 2 RUN!

(Source: fitnessgif)

fitanne:

Dana Linn Bailey [Video]

Love doing these in the parking lot of my gym!👊👊👊

(via fitnessgif)

It’s human nature to be hurt if someone doesn’t like you or like what you do and stand for. But, try not to be hurt as in most cases it’s jealousy that stems from their own insecurities which are NOT your fault. It’s their problem to deal and live with not yours!
Maybe if we found out that such hating and jealousy can cause major fat storage we’d have less of it. I do believe having such negative, jealous thoughts can cause negative reactions to you physically and mentally. We all can have these negative feelings as we are all human, but we also are in control of changing our thinking and how deal with the negatives in our life.  (at Haters?👉😞)

It’s human nature to be hurt if someone doesn’t like you or like what you do and stand for. But, try not to be hurt as in most cases it’s jealousy that stems from their own insecurities which are NOT your fault. It’s their problem to deal and live with not yours!
Maybe if we found out that such hating and jealousy can cause major fat storage we’d have less of it. I do believe having such negative, jealous thoughts can cause negative reactions to you physically and mentally. We all can have these negative feelings as we are all human, but we also are in control of changing our thinking and how deal with the negatives in our life. (at Haters?👉😞)

Got Legs?? Work’em Hard!!!👊 (at “Work’em Hard”)

Got Legs?? Work’em Hard!!!👊 (at “Work’em Hard”)

"Monday Motivation"👊 (at "Monday Motivation")

"Monday Motivation"👊 (at "Monday Motivation")

My Sore body got hit hard four days straight, so Monday is a total rest day for me. Rest and Recover to kick ass another 4 days straight. 
My motivation Monday is recovery! 💪😊🌺 (at “Monday Motivation”)

My Sore body got hit hard four days straight, so Monday is a total rest day for me. Rest and Recover to kick ass another 4 days straight.
My motivation Monday is recovery! 💪😊🌺 (at “Monday Motivation”)