Eat Clean & Healthy.
Be Fit 4 Life.. !!! (at Transformation Tuesday!)
Time to Train and Transform!👊
(at Transformation Tuesday!)
Time to LIFT! ▪️➖▪️ (at “Time to Lift” ▪️➖▪️)
Happy Labor Day….🔆 (at “Happy Labor Day”🇺🇸)
"Happy Labor Day"
Much love and respect to all our American Heroes! (at “Happy Labor Day”🇺🇸)
One day and my runner tan lines are faded. It only too a few hours after laying out for the redness to set in. I forgot just how strong the island sun is… OUCH!! Lmao! (at “Tan Lines”👙)
"Motivate Your Monday"👊
Show me your Gunz..💪😊🌺 (at Motivate your Monday!👊)
It’s Labor Day yes, but the show must go on. Get your training in early and then enjoy your holiday! (at “Monday Motivation”)
It’s too HOT today!🔆 (at 🔆🔆🔆)
Island sun rays beaming down on my body!.. Now I know why it’s been over a year and half since I’ve laid out.. Too HOT!!!🔆 (at Home💗)
Everything to Motivate..Inspire my Love♡ & Passion for Fitness and for my island✿
Ironman Sunset by konaboy on Flickr.
Beautiful Kona Sunset!...
"THERE IS NO ONE GIANT STEP THAT DOES IT, IT IS A LOT OF LITTLE STEPS. " - Motivational Quotes
I am so thankful for my big brothers advice when I first started out...
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