"Just Do It"👊
#FlexFriday 5-Mile Hill Run!
Killed 5-miles in under 35 min! (at “Just Do It”👊)

"Just Do It"👊
#FlexFriday 5-Mile Hill Run!
Killed 5-miles in under 35 min! (at “Just Do It”👊)

Tags: flexfriday

Pre-Flex Friday 5-mile HILL run. 
It was just PAWSOME🐾👊 (at #Pawsome)

Pre-Flex Friday 5-mile HILL run.
It was just PAWSOME🐾👊 (at #Pawsome)

Tags: pawsome

#FLEXFRIDAY
Post 5-mile run.💪😊🌺 (at “Flex Friday”💪)

#FLEXFRIDAY
Post 5-mile run.💪😊🌺 (at “Flex Friday”💪)

Tags: flexfriday

Happy Aloha Friday🌸 (at Happy Aloha Friday!)

Happy Aloha Friday🌸 (at Happy Aloha Friday!)

Are you ready to “Bring it”💯 #FlexFriday tomorrow! (at “Bring It”👊)

Are you ready to “Bring it”💯 #FlexFriday tomorrow! (at “Bring It”👊)

Tags: flexfriday

"Don’t Give Up"
Low carbs, protein and heavy workout stripping away those layers of fat.💪😊🌺 (at “Don’t Give Up”👊)

"Don’t Give Up"
Low carbs, protein and heavy workout stripping away those layers of fat.💪😊🌺 (at “Don’t Give Up”👊)

When you truly respect and love who you are there’s NO need for attention, recognition or any compliments. Yes, it’s nice to get when given freely. 
But, never sought out or needed to feed your ego.
No attention is needed when you truly believe you’re worth it and feel BEAUTIFUL🌸 (at “Beautiful”)

When you truly respect and love who you are there’s NO need for attention, recognition or any compliments. Yes, it’s nice to get when given freely.
But, never sought out or needed to feed your ego.
No attention is needed when you truly believe you’re worth it and feel BEAUTIFUL🌸 (at “Beautiful”)

Legs Day!
Made it HAPPEN it a Big way!👊 (at Pacific Island Fitness💪)

Legs Day!
Made it HAPPEN it a Big way!👊 (at Pacific Island Fitness💪)

It’s fitting that #legday is on none other that Happy HumpDay!👊 (at Happy Hump Day!)

It’s fitting that #legday is on none other that Happy HumpDay!👊 (at Happy Hump Day!)

Tags: legday

Oh YES! That day is TODAY!
HumpDay LEG DAY!💪 (at It’s Leg Day!)

Oh YES! That day is TODAY!
HumpDay LEG DAY!💪 (at It’s Leg Day!)